It's been a year! I just put my first total progress images together. I'm so proud of myself. Today I felt defeated. Like I hadn't done enough. Looking back, the journey makes it all worth it and I'm still progressing. After hitting my healthy weight Jan 1, 2018, I began utiziling consistent workouts with heavier intensity. Mind, body, spirit, CHECK!
Start weight 189.9.
Healthy target/goal: 145.0. (Hit 1/1/18)
I ALWAYS WANTED TO BE THIS WOMAN.
GBA was the best tool ever in kickstarting this lifestyle and conquering a decade's worth of excuses, and emotionally tormented eating habits!!! THX!!!
Thanks Don for inventing this kind of great product which changes the life of a person so easily and so quickly.
Reason of review: Best Weight Loss Program.
I liked: Don karl juravin saves lives.