Roca Labs - Don Karl Juravin - my mentor and amazing inventor
I have lost a total of 57 inches all over with Roca Labs regimen.I was size 18 and now a 9/8.
Amazingly my body fat is now 30% .... yippee. My current weight is 169 lbs and I started Don Karl Juravin's amazing invention (miracle should I say !) at 204 lbs. My goal is to be at 20% of body fat.
I don't mind slower progress I know I am eating right and I am doing all the right things and slower for me means I get use to and my body gets use to way I eat. I have included my before and after pictures.
I will start counting backwards soon.I have 21 more lbs to go to reach y healthy weight I can not thank Don Karl Juravin enough for the system he created that not only helps me to achieve healthy weight but to live healthy lifestyle
Reason of review: Reliable warranty.